{"product_id":"kegel-ball-chinese-waterproof-silicone-vaginal-tightening-balls-set-pelvic-floor-muscle-exercises-ben-wa-balls-sex-toy-for-women","title":"Kegel Ball Chinese Waterproof Silicone Vaginal Tightening Balls Set Pelvic Floor Muscle Exercises Ben wa Balls Sex Toy for Women","description":"\u003ch1\u003eSPECIFICATIONS\u003c\/h1\u003e\u003cp\u003e\u003cspan\u003eBrand Name\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003eNONE\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003eChoice\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003eyes\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003eHigh-concerned chemical\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003eNone\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003eItem Type\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003eShrinking Ball\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003eKeywords\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003eKegel balls\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003eMaterial\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003eMedical Silicone\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003eModel Number\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003eBen wa Ball\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003eNumber of Pieces\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003eOne Unit\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003eObscene Picture\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003eNo\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003eOrigin\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003eMainland China\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003eProduct attributes\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003eVaginal dumbbells\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003eProduct features\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003eProgressive weighted design for exercise\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003eSexually Suggestive\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003eNo\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003eSize\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003e181mm(L)*28mm(W)\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003esemi_Choice\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003eyes\u003c\/span\u003e\u003c\/p\u003e\u003cdiv class=\"detailmodule_dynamic\"\u003e\u003ckse:widget data-widget-type=\"customText\" id=\"1005000027399601\" type=\"relation\"\u003e\u003c\/kse:widget\u003e\u003c\/div\u003e\u003cdiv class=\"detailmodule_html\"\u003e\u003cdiv class=\"detail-desc-decorate-richtext\"\u003e\n\u003cp\u003e\u003cstrong\u003eVaginal Tightening Kegel Balls - Water - drop - shaped Dumbbells\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cdiv style='font-family:Inter, -apple-system, BlinkMacSystemFont, \"Segoe UI\", \"SF Pro SC\", \"SF Pro Display\", \"SF Pro Icons\", \"PingFang SC\", \"Hiragino Sans GB\", \"Microsoft YaHei\", \"Helvetica Neue\", Helvetica, Arial, sans-serif;font-size:16px;font-weight:400;letter-spacing:normal;line-height:var(--md-box-samantha-normal-text-line-height);text-align:start;white-space:normal;color:var(--md-box-samantha-normal-text-color);background-color:rgb(255, 255, 255);box-sizing:border-box' class=\"auto-hide-last-sibling-br paragraph-u1TS5p paragraph-element br-paragraph-space\" align=\"start\"\u003eOur vaginal tightening Kegel balls are designed in a water - drop - shaped structure, acting as effective vaginal tightening dumbbells.\u003c\/div\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cdiv style='font-family:Inter, -apple-system, BlinkMacSystemFont, \"Segoe UI\", \"SF Pro SC\", \"SF Pro Display\", \"SF Pro Icons\", \"PingFang SC\", \"Hiragino Sans GB\", \"Microsoft YaHei\", \"Helvetica Neue\", Helvetica, Arial, sans-serif;font-size:16px;font-weight:400;letter-spacing:normal;line-height:var(--md-box-samantha-normal-text-line-height);text-align:start;white-space:normal;color:var(--md-box-samantha-normal-text-color);background-color:rgb(255, 255, 255);box-sizing:border-box' class=\"auto-hide-last-sibling-br paragraph-u1TS5p paragraph-element br-paragraph-space\" align=\"start\"\u003eThere are 6 different weights in total, which are 50g, 65g, 80g, 95g, 110g, and 130g respectively. The colors of these balls vary from light to deep, indicating 6 different stages of training. These balls are dedicated to exercising the vaginal muscles. Through regular use, they can significantly improve the strength of the pelvic floor muscles.\u003c\/div\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cdiv style='font-family:Inter, -apple-system, BlinkMacSystemFont, \"Segoe UI\", \"SF Pro SC\", \"SF Pro Display\", \"SF Pro Icons\", \"PingFang SC\", \"Hiragino Sans GB\", \"Microsoft YaHei\", \"Helvetica Neue\", Helvetica, Arial, sans-serif;font-size:16px;font-weight:400;letter-spacing:normal;line-height:var(--md-box-samantha-normal-text-line-height);text-align:start;white-space:normal;color:var(--md-box-samantha-normal-text-color);background-color:rgb(255, 255, 255);box-sizing:border-box' class=\"auto-hide-last-sibling-br paragraph-u1TS5p paragraph-element br-paragraph-space\" align=\"start\"\u003eThe product comes in a box with confidential packaging, safeguarding your privacy during the purchasing process. \u003cbr\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/S6940d53ec43749babf28edd9c9ee6c29H.jpg\" slate-data-type=\"image\"\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/S65646eacf6914ec78f48eeb290a175c1p.jpg\" slate-data-type=\"image\"\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/S548e3c238b74468f9e55cc530c36c295c.jpg\" slate-data-type=\"image\"\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/S8b6429448c954fb6881b45248a5a2bf3I.jpg\" slate-data-type=\"image\"\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/Sf07c8c28a33a4eaca038b0bac2482806N.jpg\" slate-data-type=\"image\"\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/S5425ae7a15344ef4835c7fee3a3d123cI.jpg\" slate-data-type=\"image\"\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/S36e67bfe07f1405e9ef7b36a94d590a4o.jpg\" slate-data-type=\"image\"\u003e\u003c\/p\u003e\n\u003cdiv style='font-family:Inter, -apple-system, BlinkMacSystemFont, \"Segoe UI\", \"SF Pro SC\", \"SF Pro Display\", \"SF Pro Icons\", \"PingFang SC\", \"Hiragino Sans GB\", \"Microsoft YaHei\", \"Helvetica Neue\", Helvetica, Arial, sans-serif;font-size:16px;font-weight:400;letter-spacing:normal;line-height:var(--md-box-samantha-normal-text-line-height);text-align:start;white-space:normal;color:var(--md-box-samantha-normal-text-color);background-color:rgb(255, 255, 255);margin-top:0px;box-sizing:border-box' class=\"auto-hide-last-sibling-br paragraph-u1TS5p paragraph-element br-paragraph-space\" align=\"start\"\u003e\n\u003cstrong\u003eThe Kegel exercise method is specifically divided into four sections:\u003c\/strong\u003e\u003cbr\u003e\u003cspan style=\"color:initial;font-size:var(--md-box-samantha-normal-text-font-size)\"\u003e\u003cstrong\u003eI. Section 1\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003eIncludes three sets of exercises:\u003c\/div\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003col style='font-family:Inter, -apple-system, BlinkMacSystemFont, \"Segoe UI\", \"SF Pro SC\", \"SF Pro Display\", \"SF Pro Icons\", \"PingFang SC\", \"Hiragino Sans GB\", \"Microsoft YaHei\", \"Helvetica Neue\", Helvetica, Arial, sans-serif;font-size:16px;font-weight:400;letter-spacing:normal;text-align:start;white-space:normal;color:rgb(34, 34, 34);background-color:rgb(255, 255, 255);margin-bottom:8px;margin-top:0px;padding-left:20px;box-sizing:border-box' class=\"auto-hide-last-sibling-br\" align=\"start\"\u003e\n\u003cli style=\"font-size:var(--md-box-samantha-normal-text-font-size);font-weight:400;line-height:var(--md-box-samantha-normal-text-line-height);color:var(--md-box-samantha-normal-text-color);padding-left:4px;box-sizing:border-box\"\u003e\u003cp\u003eQuickly contract and relax the pelvic floor muscles. Each contraction lasts for 10 seconds. Do three sets continuously, with a 10-second interval between each set.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli style=\"font-size:var(--md-box-samantha-normal-text-font-size);font-weight:400;line-height:var(--md-box-samantha-normal-text-line-height);color:var(--md-box-samantha-normal-text-color);margin-top:8px;padding-left:4px;box-sizing:border-box\"\u003e\u003cp\u003eEach contraction lasts for 5 seconds, with a 5-second interval between each set.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli style=\"font-size:var(--md-box-samantha-normal-text-font-size);font-weight:400;line-height:var(--md-box-samantha-normal-text-line-height);color:var(--md-box-samantha-normal-text-color);margin-top:8px;padding-left:4px;box-sizing:border-box\"\u003e\u003cp\u003eTightly contract the pelvic floor muscles and maintain for 30 seconds. Do three sets, with a 30-second interval between each set. This set of exercises should be adhered to for a week and practiced every day.\u003cbr\u003e\u003cspan style=\"color:initial;font-size:var(--md-box-samantha-normal-text-font-size)\"\u003e\u003cstrong\u003eII. Section 2\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003eDuring training, contract the pelvic floor muscles and hold for 5 seconds, then relax. Do a total of 10 sets, 10 times per set, and do three sets. Then, irregularly tighten and relax, counting 10 times each time, and do three sets. Finally, tighten the muscles and hold as long as possible, with a maximum of 2 minutes. This section of training should also be adhered to for a week.\u003cbr\u003e\u003cspan style=\"color:initial;font-size:var(--md-box-samantha-normal-text-font-size)\"\u003e\u003cstrong\u003eIII. Section 3\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003eFirst, repeat contracting and relaxing the pelvic floor muscles for a total of 30 sets, and gradually increase to 100 sets. Then, tighten as long as possible and do 30 sets, with a 30-second interval between each set.\u003cbr\u003e\u003cspan style=\"color:initial;font-size:var(--md-box-samantha-normal-text-font-size)\"\u003e\u003cstrong\u003eIV. Section 4\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003eConsolidation exercise. First, tighten the pelvic floor muscles and hold for at least two minutes, then relax. There is no limit to the number of sets, but it is best to practice for as long as possible.\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul style='font-family:Inter, -apple-system, BlinkMacSystemFont, \"Segoe UI\", \"SF Pro SC\", \"SF Pro Display\", \"SF Pro Icons\", \"PingFang SC\", \"Hiragino Sans GB\", \"Microsoft YaHei\", \"Helvetica Neue\", Helvetica, Arial, sans-serif;font-size:16px;font-weight:400;letter-spacing:normal;text-align:start;white-space:normal;color:rgb(34, 34, 34);background-color:rgb(255, 255, 255);margin-bottom:0px;margin-top:0px;padding-left:20px;box-sizing:border-box' class=\"auto-hide-last-sibling-br\" align=\"start\"\u003e\u003cli style=\"font-size:var(--md-box-samantha-normal-text-font-size);font-weight:400;line-height:var(--md-box-samantha-normal-text-line-height);color:var(--md-box-samantha-normal-text-color);padding-left:4px;box-sizing:border-box\"\u003e\u003cp\u003eNotes:\u003cbr\u003eKegel training is not limited by location or time. Standing or lying postures are all acceptable, and the movements are very simple and easy to master. Men will have obvious effects after one month of practice.\u003c\/p\u003e\u003c\/li\u003e\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"detailmodule_dynamic\"\u003e\u003ckse:widget data-widget-type=\"customText\" id=\"1005000027124802\" type=\"custom\"\u003e\u003c\/kse:widget\u003e\u003c\/div\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"DOLLAR STORE SHOP","offers":[{"title":"Default Title","offer_id":54916920770865,"sku":"\u003cnone\u003e","price":158.82,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0975\/1324\/2929\/files\/S27f05a432f114f95882a73f1aa439da7N.webp?v=1782700046","url":"https:\/\/dollarstoreshop.com\/products\/kegel-ball-chinese-waterproof-silicone-vaginal-tightening-balls-set-pelvic-floor-muscle-exercises-ben-wa-balls-sex-toy-for-women","provider":"DOLLAR STORE SHOP","version":"1.0","type":"link"}